Flat Feet Specialists

What is Flat Feet?

Q: What is flat feet?

A: Flat feet, or Pes Planus, is a condition where the foot’s arch collapses against the ground. It is commonly seen by Foot and Ankle specialists and can affect both children and adults.

Q: What causes flat feet in children and adults?

A: In children, flat feet may be a normal part of development as their arches and foot structure are still forming. Sometimes, an arch never develops, or they acquire a flexible flat foot, which retains joint mobility and responds well to conservative treatment. Less commonly, genetic or medical conditions might cause flat feet, resulting in rigidity. In adults, common causes include overuse, tendonitis/tendinosis, injury, trauma, obesity, arthritis, tarsal coalition, and equinus.

Q: What are some associated complications?

A: Adults with flat feet may also develop other foot problems, including bunions, hammertoes, Achilles pain, plantar fasciitis, and instability. These can exacerbate the condition, worsening pain and deformity.

Q: What are typical symptoms of flat feet?

A: Symptoms can range from mild to severe, involving pain, instability, difficulties with activities, leg, hip and back pain, shoe wear problems, muscle cramps, and fatigue. It is crucial to assess whether the deformity is flexible or rigid.

Q: How is flat feet diagnosed?

A: Diagnosis typically involves obtaining X-rays to understand foot architecture and identify abnormalities like arthritis or trauma. Advanced imaging studies such as MRI, CT, or Ultrasound may also be required. A thorough clinical evaluation of foot position, joint stability, muscle strength, and gait pattern is essential. Early and accurate diagnosis, immediate intervention, and appropriate treatment are key to successful outcomes.

Q: What are the treatment options for flat feet?

A: Non-surgical treatments include orthotics and bracing, stretching and strengthening exercises, physical therapy, modified shoe gear, anti-inflammatories, and injection therapy. For significant discomfort and pain, surgical options are available. Surgical procedures to correct the deformity may involve soft tissue reconstruction, osteotomies (bone cuts), or joint arthrodesis (fusion), performed by skilled foot and ankle surgeons.

Q: How is the evaluation for surgery done?

A: Your surgeon will review your medical history and clinical factors to recommend a suitable procedure. Their goal is to improve foot function and alignment to reduce pain. The decision-making process is supported by our specialists to ensure you are well-informed about the pros and cons of surgical and non-surgical interventions. Visit our specialists today for a proper evaluation and treatment plan.